I'm Patricia Grullón, a licensed marriage and family therapist working with children, teens, and adults. I specialize in life transitions, anxiety, depression, ADHD, and relationship challenges — and I'm here to help you understand yourself more deeply.
A bit about my approach to therapy
Therapy looks at the full picture of you — the relati
I'm Patricia Grullón, a licensed marriage and family therapist working with children, teens, and adults. I specialize in life transitions, anxiety, depression, ADHD, and relationship challenges — and I'm here to help you understand yourself more deeply.
A bit about my approach to therapy
Therapy looks at the full picture of you — the relationships, experiences, and environments that shape who you are. That's where we start. From there, we build something together that actually fits your life, using approaches proven to work — like Cognitive Behavioral Therapy (CBT), the Gottman Method, and strength-based therapy. Think of it like a roadmap we draw together.
A bit about my approach
I bring lived experience to this work. I've navigated my own transitions, relational challenges, and the journey of being an immigrant — and that shapes how I show up for my clients every day. I believe deeply in the healing power of therapy, and I've seen firsthand what's possible when you commit to the process.
What you can expect from our first session
My clients tell me they feel heard, comfortable, and understood — like they can say the hard things out loud. They get the warmth and ease of talking to a close friend, and the confidence of working with someone clinically trained to guide them through it.
If you're ready to start — or just curious — I'd love to connect.